Make Today Your Independence Day

 

Happy Independence Day!  Today in America we celebrate 240 years of freedom, and of declaring “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”  I hope you enjoy your day.

Today I also hope you are working on your own personal freedom.  If not, why not start today and declare your independence?  Independence from what?

I am talking about being independent in regard to your health.  If you’re suffering from health issues, you are dependent on something else such as medicine or the medical profession.  If you’re not living a healthy lifestyle, you’ll become dependent on others to care for you sooner rather than later.  If you’re not living a wellness oriented lifestyle, you’ll not be free to enjoy the life you dream of.  Remember, the greatest wealth is health.  Decide today to begin walking toward a healthy lifestyle.  Day by day, minute by minute, declare your independence by making the best choices in how you eat, move, think and rest.  Exercise your freedom of choice, and determine what the last years of your life will look like:  

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